Book Resource - 13 - Ch6 - Fixed Capacity Mindset
💎 Work book: Fixed Capacity Mindset
Pressure often comes from expectations. Living up to expectations can cause us to struggle with switching off physically and mentally. One tool to switch off work and manage workload is to see your capacity as fixed rather than a “rubber band”.
👀 QR CODE IN CHAPTER 6.
👣 Download the PDF to work through the questions and exercises for insights and practical actions.
👋 If you have any questions or would like to work through this together, you can reach out through the website or leave your details on the last page of the PDF and we will contact you.
💎 Work book: Fixed Capacity Mindset
Pressure often comes from expectations. Living up to expectations can cause us to struggle with switching off physically and mentally. One tool to switch off work and manage workload is to see your capacity as fixed rather than a “rubber band”.
👀 QR CODE IN CHAPTER 6.
👣 Download the PDF to work through the questions and exercises for insights and practical actions.
👋 If you have any questions or would like to work through this together, you can reach out through the website or leave your details on the last page of the PDF and we will contact you.
💎 Work book: Fixed Capacity Mindset
Pressure often comes from expectations. Living up to expectations can cause us to struggle with switching off physically and mentally. One tool to switch off work and manage workload is to see your capacity as fixed rather than a “rubber band”.
👀 QR CODE IN CHAPTER 6.
👣 Download the PDF to work through the questions and exercises for insights and practical actions.
👋 If you have any questions or would like to work through this together, you can reach out through the website or leave your details on the last page of the PDF and we will contact you.